Posts tagged with ‘health’

2 Items

The Importance of H2O

by JJ Schmidt

Did you know that 50-65% of the human body is made up of water? Our blood is made up of almost 85% water! Water is vital to many major bodily functions, such as digestion of food, transporting waste, and controlling body temperature. When it’s hot, we sweat more because the evaporation of the moisture helps […]

5 Tips for Optimal Health

by JJ Schmidt

How long can you survive without food? (30 days?) How long can you function without adequate sleep? (3 days?) How long could you live without water? (30 hours?) How long could you live without air? (3 minutes?) How long can you survive without nerve supply? (3 nanoseconds?) The nerve system is the first thing to […]