Chiropractic care, although it provides a plethora of benefits for the body, is one of the most poorly understood forms of health care. Persistent myths and misconceptions about chiropractic care and chiropractors have been circulating for years, many with no basis in reality. It’s time to debunk these myths and deliver the truth about the benefits of proper chiropractic care.
#1 – Chiropractors Crack Your Bones
This is one of the most enduring myths about chiropractic care – that it involves the cracking of the bones in your body. This is far from true, as chiropractic care is all about the specific adjustment of the bones of the spine to allow the body to function at its best capacity. Often when this happens, patients report much freer movements in the body and the elimination of pain caused by muscle tightness or spasm. This “cracking bones” myth comes from the fact that sometimes during adjustments, patients may hear an audible noise caused by the opening up of the space between joints and the gas that escapes from it, called a cavitation. Chiropractors do not crack your back or your bones, and chiropractic adjustment is incredibly precise and very safe.
#2 – Once You Go For Chiropractic Care, You Will Always Have To Go
While regular visits to your chiropractor are great for helping you live a healthier lifestyle, it’s not true that once you’ve seen your chiropractor, you will have to go for the rest of your life. Ultimately the choice of how you want to continue with chiropractic care is all yours. Effective chiropractic means optimizing patient health with as little intervention as possible. As you continue to see your chiropractor, you’ll likely find that you do not need to be adjusted as often because your body is able to “hold” its adjustment and function better overall.
#3 – Adjustments Hurt
Not only are adjustments not painful, they’re actually relieving to the patient. Occasionally a chiropractic adjustment can be slightly uncomfortable, but it should never be painful. Over time, as your body becomes used to chiropractic care, most people feel a sense of ease. Many people make chiropractic part of their healthy lifestyle for this very reason.
#4 -Chiropractors Aren’t Health Care Professionals
Chiropractors spend a lot of time and effort in graduate school to become certified and licensed health care professionals. The regulations surrounding chiropractic care are quite rigorous, and meeting the qualifications and getting licensed is a long process.
It takes a lot of hard work and dedication, and the knowledge of chiropractic techniques, neurology, anatomy and physiology needs to be quite extensive to succeed. Chiropractic school s are focused and demanding, usually including more than 4,500 classroom hours over three to four calendar years. In addition to preparing for chiropractic practice, students in doctor of chiropractic programs must be ready for a series of National Board exams required for chiropractic licensure. Chiropractors are among the hardest working health care professionals in the field.
Misperceptions about chiropractic care unfortunately prevent some people from receiving great care from which they could benefit. Hopefully debunking these persistent myths will provide a more accurate understanding of the profession.
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